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Taming the Wild Horse: A Journey to Overcoming Anxiety
About this Book
Anxiety can feel like a wild horse, unpredictable and overwhelming, threatening to take control of your life. But what if, instead of fearing it, you could learn to tame it? Taming the Wild Horse: A Journey to Overcoming Anxiety uses the powerful metaphor of taming a wild horse to guide readers through the process of understanding, managing, and ultimately mastering their anxiety.
With practical tools, reflective exercises, and emotional insights, Kristine Hawkins offers a compassionate, empowering approach to overcoming anxiety. Whether you're dealing with panic attacks, daily stress, or long-standing anxiety, this book will teach you how to:
  • Recognize the signs of anxiety and understand its roots
  • Harness the energy of anxiety and turn it into a force for good
  • Build resilience through mindfulness, self-compassion, and positive self-talk
  • Ride with confidence, facing life’s challenges without fear
Kristine’s gentle, encouraging voice guides readers step-by-step through each stage of their journey. Filled with real-life examples, calming techniques, and inspiration for long-term growth, Taming the Wild Horse will help you regain control of your life and ride the wild horse of anxiety with grace and confidence.

Taming the Wild Horse: A Journey to Overcoming Anxiety

$10.00Price
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    Kristelle Liora  Rediscover. Reimagine. Rise.

    KristelleLiora@gmail.com

    Kristine Hawkins is a wife, mother, registered nurse, author, and founder of Kristelle Liora. With more than twenty years of nursing experience and years spent walking alongside people through difficult seasons of change, Kristine has developed a deep understanding of how life transitions can affect confidence, identity, and direction.

    Through Kristelle Liora and the LIORA Method™, she helps women slow down, reconnect with themselves, gain clarity about what matters most, and begin creating meaningful next chapters with greater confidence and purpose. Her work is rooted in compassion, faith, honest conversation, and the belief that no woman is too late to rediscover herself or reimagine what comes next.

    Kristine is passionate about reminding women that their stories are still unfolding, their dreams still matter, and their best years are not behind them.

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